Respira. Para. Vuelve.
📍 Espacio KreSer · View on map
Espacio KreSer in Gijón hosts «Respira. Para. Vuelve.» ("Breathe. Stop. Return."), an experience designed to give yourself two unhurried hours entirely for yourself, through the senses. It is guided by educational psychologist Beatriz García and psychologist Cristina Cabero.
The session includes a guided meditation to connect with the present moment, a space for writing and body-based work to explore your own emotions, and a review of different areas of your life to discover what needs attention right now. There will also be a chat about how essential oils can support emotional wellbeing, plus time to share a herbal tea together.
It takes place on Sunday 27 September from 16:00 to 18:00, for ages 18 and up, with a pay-what-you-feel contribution of 25, 30 or 35 euros, chosen at the end of the experience.
- Price
- Free
- Organiser
- Beatriz García
