Charlas de salud: entrenar para envejecer. Conserva fuerza, músculo y autonomía

📍 Oviedo · View on map

Preserving strength, muscle and independence as we age is the focus of this talk by Oviedo City Council's Escuela Municipal de Salud, given by Dr Pablo Carballal García, a rehabilitation physician at the Hospital Universitario Central de Asturias. The session looks at why strength training is key to ageing with greater independence and less reliance on others.

It takes place at the Centro Social Argañosa, with free admission until the venue reaches capacity, as part of the same health talks series open to the whole public.

Organiser

Escuela Municipal de Salud (Ayuntamiento de Oviedo)