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Charlas de salud: ¿duermes bien? Una charla de salud mental para la higiene del sueño
📍 Oviedo · View on map
A mental-health talk on sleep hygiene, part of the Oviedo City Council's «Charlas de salud» series, on Friday 9 October at 7:00 pm. Its opening question, «Do you sleep well?», is the starting point for reviewing the habits that affect rest and emotional wellbeing.
It is an informative session for the general public, where you can ask how to sleep better. Check Oviedo's municipal agenda to confirm the exact venue and whether booking is required.
